Pecos Wilderness Medallions For Walking Sticks

The Complete Guide To Walking For Health, Weight Loss, And Fitness (Paperback)

The Complete Guide To Walking For Health, Weight Loss, And Fitness (Paperback)

Provides a fifty-two week plan to develop a healthy diet and exercise regimen aimed at improving overall health, losing weight, and getting fit. Author: Fenton, Mark. Published On: 2001/02/01. Language: ENGLISH
 

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  • Holiday Health: Give Get-Fit Gifts
    ‘Tis the season to celebrate -- and a time to eat! Most of us gain a few pounds during the holiday season. With family dinners, holiday parties and gift baskets loaded with goodies, who thinks of staying fit?

    Instead of giving a pyramid of chocolate, a basket of tempting treats or a bottle of bubbly this year, why not be different? Give your loved ones a Holiday Health Kit to start out the New Year right.

    With so many inexpensive or low-cost fitness products available, it’s easy to combine several items into a customized Get-Fit Gift. Louise Roach, marketing director at SnowPack, a New Mexico-based company that manufactures ice therapy kits, has several suggestions:

    If you have someone on your Christmas list who likes to walk or run, think of items like a pedometer, ...
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