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Four Proven Strategies for Keeping Your New Year's Resolutions
'Tis the season for making and breaking New Year's Resolutions

Are you one of the 40-50% of Americans who make a resolution each year? If you are, will you be part of the 20% who keeps them, or the 80% who breaks them?

Fortunately, new research reveals proven strategies that can dramatically increase your chances of keeping your resolutions, and turning year-end ambitions into year-long lifestyle changes.

But first, the facts about New Year's Resolutions (or, as we will call them, NYRs)

JUST THE FACTS, MA'AM

- Each year about this time, 40-50% of Americans intend to make a resolution
- This percentage has roughly doubled since the 1930s and 1940s
- The vast majority of resolutions fall into three categories: losing weight, quitting smoking, a ...

Additional Pedometer Mileage results:

1. Senior Activities and Programs - City of Richland
http://www.ci.richland.wa .../index.cfm?PageNum=50

2. Gmaps Pedometer
http://www2.trincoll.edu/~snapier/

3. Walker Tracker - step logger for pedometer enthusiasts
http://walkertracker.com/

4. Team Sheeper MultiSport
http://www.teamsheeper.co ...sula/latest.php?id=32

5. Fitness Journal - What Our Athletes Say
http://www.fitnessjournal.org/testimonials.html

6. Valley of the Geeks - New: TechnoLust
http://www.valleyofthegee ...brary/TechnoLust.html

7. Mr Office Products: Misc
http://www.mrofficeproducts.com/Misc.html

8. Pedometers are Great Exercise Partners
http://www.heartmonitor.com/pedometers/index.htm

9. Gmap Pedometer Mileposts :: View Forum - FAQ's
http://www.gmap-pedometer ...9cc8ccbb61f1c7e8a4fac

10. OMRON PEDOMETER REVIEW OMRON PREMIUM PEDOMETER HJ 112
http://www.best-max.com/omron-pedometer-reviews

11. ACA Cool Little Map tool
http://www.austincycling. ...@wHxQqPdIcGbL_ElEtE|L

12. How Your Pedometer Determines Your Mileage
http://www.new-lifestyles.com/faq_howfar.html

13. Act Boldly
http://www.actboldly.com/

14. Improvements Catalog: DIY House and Home Improvement Solutions
http://www.improvementsca ...vements/indexb30.html

15. events
http://www.worcesterdioce ...cations/Dispatch.html

16. Log-a-Jog Frequently Asked Questions
http://www.logajog.com/faq.htm

17. go! 59-40-55-57-64 stop!
http://blog.barbaraboone.com/

18. omniNate
http://www.omninate.com/

19. ExperiencePlus! Reading Room: March 2005 Archives
http://www.explus.com/rea ...oom/archives/2005/03/

20. Shape Up RI - A Health, Fitness, and Weight Loss Campaign for Rhode Island
http://www.shapeupri.org/teams.php

21. Community Health Services .::Media Releases::.
http://www.lambtonhealth.on.ca/media.asp

22. The Thinking Runner
http://www.thinkingrunner.net/

23. Trail Running Blog
http://trailrunningblog.com/

24. Fit2Fit.com Forums
http://www.mynaturalphysique.com/forum/

25. Original Signal - Transmitting Web 2.0
http://originalsignal.com/

26. Step With It - Pedometers
http://www.stepchallenge.com/pedometers.shtml

27. The Car Navigation Shop:
http://www.car-navigation-shop.com/

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